Psyllium Husk / Sat Isabgol Org. 100g Cosmoveda

Description: Psyllium husks contain large amounts of soluble fiber (flosine slime polysaccharides). They are highly water-binding, which means that they can absorb about 40 times their own weight in fluid and thus stimulate the reflex to empty the bowels. Psyllium husks can be used to increase the proportion of fibre in the diet in a simple way. Content: 100g of Organic Plantago Ovata / Psyllium husk Dosage: Stir 1 to 2 teaspoons into a cup of lukewarm water, tea, or juice and drink immediately. You can also sprinkle the powder over muesli, stir it into yoghurt or smoothies. It is important to drink at least 200 ml of fluid. Either consume between meals or right before going to bed. Nutritional Information Calorific value: 774 kJ / 193 kcal Amount of fat: 0.5 g * of which saturated fatty acids: 0.06 g Carbohydrates: 2 g * of which sugars: <0.24 g Protein: 1 g Salt: 0.3 g Do not take more than the suggested dosage. The product should not be used as an alternative to a varied diet. This product should be stored where it can not be reached by children and out of direct sunlight.